Who's this for? 

Opens Rowers - current year 11 and 12 students. Particularly aimed at Year 12s who have just finished at Nationals/Pathways/Head of the River and are wanted to continue to row.

This might be to prepare for competing as a club rower next season, or just to keep fit and improve your mental health in this stressful exam year! 

 

When?

Commencing week 2 of Term 2 (Tuesday 12th May) and continuing through terms 2 and 3

 

Sessions:

Tuesday 4:00-5:30 pm

Thursday 4:00-5:30 pm

Sunday 7:00-9:00 am

 

Training:

Afternoon sessions will be a mix of on water (weather permitting), ergs and weights.

Sundays will be on water, followed by hot drinks and snacks upstairs.

Don't worry about the ergs - they will be for fitness, not testing!

 

Cost:

$100

 

How to register:

 

Contact:

Nicola Anderson

0410 560 101

nicola.j.fox@gmail.com